Packed with clear photographs detailing techniques and kata (the combinations of techniques … "gentle way") is a modern Japanese martial art, a system of unarmed combat, and now primarily a sport. An authoritative text providing the newcomer to karate with all they need to know. the the shotokan karate bible beginner to black belt is universally compatible following any devices to read.
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Judo (柔道, jūdō, Japanese pronunciation: [dʑɯꜜːdoː], lit.
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